Central Region

4.9K cycling climbs

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4.9K

Total Climbs

By Category

Cat 11

Cat 248

Cat 3460

Cat 41.1K

Uncat13

Altitude Range

Min468m

Max2158m

Sub-regions9

Cities12

Large Cities1

Hardest Climbs

Highest difficulty score in this region

Climb near Dedza

2.8 km at 16.4%

Cat 2Dedza, Malawi

Climb near Dedza

2.5 km at 17.2%

Cat 2Dedza, Malawi

Climb near Dedza

5.4 km at 10.7%

Cat 2Dedza, Malawi

Climb near Lilongwe

950 m at 23.4%

Cat 3Lilongwe, Malawi

Steepest Climbs

The steepest gradients in this region

Climb near Dedza

520 m at 29.7%

Cat 4Dedza, Malawi

Climb near Lilongwe

950 m at 23.4%

Cat 3Lilongwe, Malawi

Climb near Salima

630 m at 21.0%

Cat 4Salima, Malawi

Climb near Kasungu

320 m at 19.7%

UncatKasungu, Malawi

Longest Climbs

Epic distances to challenge yourself

Climb near Mponela

14.0 km at 5.2%

Cat 1Mponela, Malawi

M1

12.3 km at 3.2%

Cat 2UnpavedNtcheu, Malawi

Climb near Ntcheu

12.1 km at 4.0%

Cat 2UnpavedNtcheu, Malawi

M1

11.3 km at 3.2%

Cat 2UnpavedNtcheu, Malawi

Climbs by Category

1Cat 1 48Cat 2 460Cat 3 1.1KCat 4

Major Cities

12 cities ·1.4M total population

Lilongwe

Kasungu

Salima

Dedza

Nkhotakota

Mchinji

Mponela

Ntcheu

Regions (9)

Kasungu963 climbs Lilongwe855 climbs Ntchisi710 climbs Dedza676 climbs Dowa558 climbs Ntcheu525 climbs Nkhotakota374 climbs Salima131 climbs Mchinji44 climbs

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